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    147110 - Adult Tennis Lessons

    Fairfield County Tennis returns to offer tennis lessons again in Trumbull! Dave Kardas USPTR and Greg Sansonetti USPTR co-director’s of Fairfield County Tennis will be running programs with the experienced staff of FCT. Dave and Greg have been teaching tennis for 20 years now and offer programs throughout CT teaching all levels of Juniors and Adults.

    Adults—Beginners—For new tennis players 15 & up. Participants will learn forehand, backhand and volley techniques to hit back and forth. Slower balls will be used in the early stages of the class.

    Adult—Intermediate—In this class, we will do a lot of dynamic drills for the forehand, backhand, volley, and serve. The group will also play singles and doubles point with doubles play toward the end of each session.

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    UnavailableTennis Les-Adult BegM, W09/25/17- 10/18/17 6:30P- 7:30PTashua Knolls Park$160Item DetailsRead Notice
    UnavailableAdult Tennis Lessons - IntermediateM, W09/25/17- 10/18/17 7:30P- 9:00PTashua Knolls Park$240Item DetailsRead Notice

    148100 - Fitness-Boot Camp

    Take your fitness to the next level with this fun and challenging outdoor exercise program that is appropriate for all ability levels. This class combines cardiovascular fitness, strength training, agility, balance and coordination to create a complete and unique workout. If you enjoy fun, friendly competition and teamwork, this is the class for you and your friends! Participants are asked to bring a towel, exercise ball and a full bottle of water. During the Winter months, the group moves inside.

    Participants may take the 6 classes at any time and do not have to attend 6 times in a row.

    Upon registration, participants will complete a health history form and exercise waiver. A doctors note may be required if certain medical conditions exist.

    Chris Terenzio is an ACE Certified Personal Trainer. Please call Chris at 203-253-3179 or email: spinlordct@aol.com for more information.

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    UnavailableFitness - Boot CampTu, Th07/18/17- 08/24/17 6:30P- 7:30PTwin Brooks Park$120Item DetailsRead Notice
    UnavailableFitness - Boot CampTu, Th08/29/17- 10/05/17 6:30P- 7:30PTwin Brooks Park$120Item DetailsRead Notice

    148102 - Fit4Mom

    Enrollment for classes is through FIT4MOM. To register, please CLICK HERE

    FIT4MOM is the nation’s premier provider of pre and post-natal fitness programs and we are excited to be bringing these classes to the Town of Trumbull. Stroller Strides® and Stroller Barre are stroller-based fitness programs designed for moms to do with their little ones.

    During this 60 minute class, mom achieves a total body workout using exercise tubing, the environment and the stroller, while baby has fun! We will incorporate power walking/jogging, strength, toning, songs and activities into each workout.

    Our classes are taught by certified fitness instructors and are a great way to get back into shape, have fun with your baby, and meet other moms. We recommend waiting until your baby is at least six weeks of age to begin class and you can take classes up to any age, so long as your little one still enjoys a ride in the stroller.

    Classes Time and Locations: M, W, F at 9:30am – 10:30am – Twin Brooks Park

    For more information CLICK HERE

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    UnavailableGet Fit MomM, W, F08/07/17- 08/07/17 9:30A- 10:30ATwin Brooks Park$0Item DetailsRead Notice
    UnavailableGet Fit MomM, W, F09/11/17- 09/11/17 9:30A- 10:30ATwin Brooks Park$0Item DetailsRead Notice
    UnavailableGet Fit MomM, W, F10/01/17- 10/31/17 9:30A- 10:30ATwin Brooks Park$0Item DetailsRead Notice

    320110 - Track Friday

    Join H4Fitness & Trumbull Parks & Recreation for TRACK FRIDAY!

    TRACK FRIDAY is a national movement on the day after Thanksgiving to turn Black Friday into a day focused on CHARITY, COMMUNITY, and HEALTH.

    Every year, a flagship "Track Meet-up" takes place in Middletown, New Jersey, coordinated by the founders of the original Track Friday in 2012. But Track Friday has become a national movement, with events forming in towns across the country and even more runners participating virtually.

    Trumbull is proud to be the first and only Meet-Up in Connecticut since 2015. H4Fitness and The Town of Trumbull Parks & Recreation department host the event at the Trumbull High School Track. This year will be November 24th from 9am to 12pm.

    No Registration Necessary! Visit the link below to donate and show up Friday, Nov. 24th between 9am-12noon.

    WHEN: Friday, November 24th – Come anytime between 9am-12pm
    WHERE: Trumbull High School Track, 72 Strobel Road. Trumbull, CT 06611
    HOW: Donate to any charity, then join us to run or walk any distance you choose
    TO DONATE: CLICK HERE
    Donate to any charity listed on the leaderboard or click JOIN THE TEAM to add your own 501c3
    Can’t make it? Donate and commit to walk or run virtually!

    For more information: Contact Heidi at hljt43@gmail.com
    Follow H4fitness & TrackFriday on Facebook & Instagram
    Go to: TRACK FRIDAY

    How It Works:
    On Track Friday, participants everywhere become personal advocates for causes they care about by heading out for a run or walk at a local track, park or running path, and making a donation of any amount to any charity.

    Participants can create their own fundraising campaign to bring awareness to their favorite cause, or support one that already exists. Fundraisers share their campaigns within their social networks, friends and family to raise money and spread awareness. Since 2012, over 100 charities have benefited from the efforts of Track Friday participants.

    CLICK HERE FOR TRACK FRIDAY

    It's Easy to Participate!
    Track Friday is designed to eliminate many of the typical pressures of charity race events. There are no intimidating distances, no fundraising targets, and no minimum donations.

    There is no sign-up or registration fee to be a part of Track Friday. We think that money is put to better use by making a donation a charity. Getting involved is as easy as waking up and going for a run or walk!

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    WaitlistTrack FridayF11/24/17- 11/24/17 9:00A- 12:00PTrumbull High School$0Item DetailsRead Notice

    340100 - Adult Water Fitness

    For men and women 18 years of age or older - most of this class takes place in shallow-water with an optional deep-water segment. You decide the intensity of the training that improves cardiorespiratory endurance, muscular fitness, and flexibility utilizing the physical laws and properties of water and aquatic fitness equipment.  Classes are divided into 10 week sessions with two classes per week.
    Recommendation: Bring a set of aqua bells to class. 

    Instructor: Alane Redwanz

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    AvailableAdult Water FitnessM, W09/18/17- 11/29/1710:30A- 11:30AHillcrest Middle$50Item DetailsAdd to Cart
    AvailableAdult Water FitnessM, W09/18/17- 11/29/17 7:00P- 8:00PHillcrest Middle$50Item DetailsAdd to Cart
    AvailableAdult Water FitnessM, W01/03/18- 03/19/1810:30A- 11:30AHillcrest Middle$50Item DetailsAdd to Cart
    AvailableAdult Water FitnessM, W01/03/18- 03/19/18 7:00P- 8:00PHillcrest Middle$50Item DetailsAdd to Cart
    AvailableAdult Water FitnessM, W03/28/18- 06/13/1810:30A- 11:30AHillcrest Middle$50Item DetailsAdd to Cart
    AvailableAdult Water FitnessM, W03/28/18- 06/13/18 7:00P- 8:00PHillcrest Middle$50Item DetailsAdd to Cart

    340101 - Adult Deep Water Fitness

    For men and women 18 years of age or older - this class takes place in deep-water. You decide the intensity of the training that improves cardiorespiratory endurance, muscular fitness, and flexibility utilizing the physical laws and properties of water and aquatic fitness equipment. Non-swimmers who are comfortable in deep-water are welcome. Classes are divided into 10 week sessions with two classes per week.
    Recommendation: Bring a flotation belt and set of aqua bells to class. 

    Instructor: Alane Redwanz

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    AvailableDeep Water TrainingM, W09/18/17- 11/29/1711:45A- 12:45PHillcrest Middle$50Item DetailsAdd to Cart
    AvailableDeep Water FitnessM, W01/08/18- 03/21/1811:45A- 12:45PHillcrest Middle$50Item DetailsAdd to Cart
    AvailableDeep Water FitnessM, W04/02/18- 06/18/1811:45A- 12:45PHillcrest Middle$50Item DetailsAdd to Cart

    340102 - Adult Swim Lessons

    Adult swim lessons are offered on Mondays or Wednesdays at Hillcrest Pool from 1pm-1:30pm.

    Instructor Alane Redwanz will get you acclimated to the water and learning various swimming strokes.

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    AvailableAdult Swim LessonsW09/20/17- 10/25/17 1:00P- 1:30PHillcrest Middle$40Item DetailsAdd to Cart
    AvailableAdult Swim LessonsM11/06/17- 12/11/17 1:00P- 1:30PHillcrest Middle$40Item DetailsAdd to Cart
    AvailableAdult Swim LessonsW11/01/17- 12/13/17 1:00P- 1:30PHillcrest Middle$40Item DetailsAdd to Cart
    AvailableAdult Swim LessonsM01/08/18- 02/26/18 1:00P- 1:30PHillcrest Middle$40Item DetailsAdd to Cart
    AvailableAdult Swim LessonsW01/10/18- 02/14/18 1:00P- 1:30PHillcrest Middle$40Item DetailsAdd to Cart
    AvailableAdult Swim LessonsM03/12/18- 04/23/18 1:00P- 1:30PHillcrest Middle$40Item DetailsAdd to Cart
    AvailableAdult Swim LessonsW02/28/18- 04/04/18 1:00P- 1:30PHillcrest Middle$40Item DetailsAdd to Cart

    348100 - Fitness-Boot Camp

    Take your fitness to the next level with this fun and challenging outdoor exercise program that is appropriate for all ability levels. This class combines cardiovascular fitness, strength training, agility, balance and coordination to create a complete and unique workout. If you enjoy fun, friendly competition and teamwork, this is the class for you and your friends! Participants are asked to bring a towel, exercise ball and a full bottle of water. During the Winter months, the group moves inside.

    Participants may take the 6 classes at any time and do not have to attend 6 times in a row.

    Upon registration, participants will complete a health history form and exercise waiver. A doctors note may be required if certain medical conditions exist.

    Chris Terenzio is an ACE Certified Personal Trainer. Please call Chris at 203-253-3179 or email: spinlordct@aol.com for more information.

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    UnavailableFitness-Boot CampTu, Th09/19/17- 10/05/17 6:30P- 7:30PTwin Brooks Park$120Item DetailsRead Notice
    UnavailableFitness-Boot CampTu, Th10/10/17- 10/26/17 6:00P- 7:00PMadison Middle$120Item DetailsRead Notice
    AvailableFitness-Boot CampTu, Th10/31/17- 11/16/17 6:00P- 7:00PMadison Middle$120Item DetailsAdd to Cart
    AvailableFitness-Boot CampTu, Th11/21/17- 12/12/17 6:00P- 7:00PMadison Middle$120Item DetailsAdd to Cart
    UnavailableFitness-Boot CampTu, Th01/02/18- 01/18/18 6:00P- 7:00PMadison Middle$120Item DetailsRead Notice
    AvailableFitness-Boot CampTu, Th01/23/18- 02/08/18 6:00P- 7:00PMadison Middle$120Item DetailsAdd to Cart
    AvailableFitness-Boot CampTu, Th02/13/18- 03/01/18 6:00P- 7:00PMadison Middle$120Item DetailsAdd to Cart
    AvailableFitness-Boot CampTu, Th03/06/18- 03/22/18 6:00P- 7:00PMadison Middle$120Item DetailsAdd to Cart
    AvailableFitness-Boot CampTu, Th03/27/18- 04/19/18 6:00P- 7:00PMadison Middle$120Item DetailsAdd to Cart

    348600 - Volleyball Adult COED

    A coed volleyball league is offered for teams including Trumbull residents or Trumbull based businesses. The league is split into a recreation division which plays on Mondays and power division who play Wednesday evenings. The recreation division is for teams of a lower skill level or looking to have fun. The power division is for skilled players and teams.

    The league consists of a round robin followed by a single elimination tournament which runs mid-October through mid-April.

    Individuals land teams ooking to join should contact Dan Gagne at 203-452-5008 or dgagne@trumbull-ct.gov

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    UnavailableAdult Volleyball Recreation LeagueM10/16/17- 04/30/18 6:30P- 9:30PMadison Middle$500Item DetailsRead Notice
    AvailableVolleyball COED Power DivisionW10/18/17- 04/25/18 6:30P- 9:30PMadison Middle$500Item DetailsAdd to Cart

    365100 - Karate

    Trumbull Kyokushin Organization
    Instructor: Sensei Susan Pacanowski (3rd Degree)
    For all ages and abilities

    For children, to develop the skills to stay safe and succeed in life, we provide safe age-appropriate karate training while focusing on the development of attributes that foster success throughout life.

    For adults, karate is centered on personal development. That development entails practical matters such as real-life self-defense & the development of mental and spiritual fortitude. 

    For families, karate is a great family activity. All the benefits of karate plus the opportunity to spend quality time with your kids doing something that is beneficial and loved by the entire family.

    Benefits of Karate:
    Balance & Coordination, Strength & Stamiina, Flexibility & Range of Motion, Concentration & Focus, Stress Reduction, Self Defense, Discipline & Motivation, A ‘Can Do’ Attitude, Friendship & Comradery

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    AvailableKarateTu, Th10/12/17- 12/07/17 7:00P- 8:30PIndian Ledge Park$50Item DetailsAdd to Cart
    AvailableKarateTu, Th12/14/17- 02/13/18 7:00P- 8:30PIndian Ledge Park$50Item DetailsAdd to Cart
    AvailableKarateTu, Th02/22/18- 04/24/18 7:00P- 8:30PIndian Ledge Park$50Item DetailsAdd to Cart

    367100 - Youth Tennis Lessons - Winter

    Fairfield County Tennis returns to offer tennis lessons again in Trumbull! Dave Kardas USPTR and Greg Sansonetti USPTR co-director’s of Fairfield County Tennis will be running programs with the experienced staff of FCT. Dave and Greg have been teaching tennis for 20 years now and offer programs throughout CT teaching all levels of Juniors and Adults.

    Red Rallyers - Ages 3-5 - Beginners will learn the basic techniques of forehand, backhand and volley using the junior red foam tennis ball. USTA 10 & under training techniques will be utilized to help develop hand/eye coordination through exercise and fun games.

    Orange Crush - Ages 6-8 - Participants will continue to develop forehand, backhand and volley techniques. USTA 10 & under training will be used to improve hitting back and forth as well as fun games. This class is best for beginners and advanced beginners.

    Green Baseliners - Ages 9-11 - Best designed for beginners to low intermediate players. Orange and green balls will be used to develop and improve skills through dynamic games and play lots of games as well as hitting back and forth.

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    AvailableTennis Less-RedW09/20/17- 10/25/17 4:30P- 5:15PTashua Knolls Park$50Item DetailsAdd to Cart
    WaitlistTennis Less-OrangeW09/20/17- 10/25/17 5:15P- 6:15PTashua Knolls Park$50Item DetailsAdd to Cart
    WaitlistTennis Less-GreenW09/20/17- 10/25/17 6:15P- 7:15PTashua Knolls Park$50Item DetailsAdd to Cart
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