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    140101 - Adult Deep Water Fitness

    For men and women 18 years of age or older - this class takes place in deep-water. You decide the intensity of the training that improves cardiorespiratory endurance, muscular fitness, and flexibility utilizing the physical laws and properties of water and aquatic fitness equipment. Non-swimmers who are comfortable in deep-water are welcome.
    Recommendation: Bring a flotation belt and set of aqua bells to class.

    Instructor: Alane Redwanz

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    Unavailable Adult Deep WaterM, W06/03/19- 08/21/1911:30A- 12:30PHillcrest Middle$60/$80Item DetailsRead Notice
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