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    140100 - Adult Water Fitness

    For men and women 18 years of age or older - most of this class takes place in shallow-water with an optional deep-water segment. You decide the intensity of the training that improves cardiorespiratory endurance, muscular fitness, and flexibility utilizing the physical laws and properties of water and aquatic fitness equipment.
    Recommendation: Bring a set of aqua bells to class.

    Instructor: Alane Redwanz

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    Unavailable Adult Water FitnessM, W06/03/19- 08/21/1910:30A- 11:30AHillcrest Middle$60/$80Item DetailsRead Notice
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