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    Total Results: 22

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    140100 - Adult Water Fitness

    For men and women 18 years of age or older - most of this class takes place in shallow-water with an optional deep-water segment. You decide the intensity of the training that improves cardiorespiratory endurance, muscular fitness, and flexibility utilizing the physical laws and properties of water and aquatic fitness equipment.
    Recommendation: Bring a set of aqua bells to class.

    Instructor: Alane Redwanz

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    Coming Soon Adult Water FitnessM, W06/03/19- 08/21/1910:30A- 11:30AHillcrest Middle$60/$80Item DetailsRead Notice
    AvailableAdult Water FitnessSu06/23/19- 08/18/19 8:30A- 9:30ATashua Knolls Park$35/$45Item DetailsAdd to Cart

    140101 - Adult Deep Water Fitness

    For men and women 18 years of age or older - this class takes place in deep-water. You decide the intensity of the training that improves cardiorespiratory endurance, muscular fitness, and flexibility utilizing the physical laws and properties of water and aquatic fitness equipment. Non-swimmers who are comfortable in deep-water are welcome.
    Recommendation: Bring a flotation belt and set of aqua bells to class.

    Instructor: Alane Redwanz

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    Coming Soon Adult Deep WaterM, W06/03/19- 08/21/1911:30A- 12:30PHillcrest Middle$60/$80Item DetailsRead Notice

    148103 - Chris Terenzio Fitness Classes

    Take your fitness to the next level with this fun and challenging outdoor exercise program that is appropriate for all ability levels. This class combines cardiovascular fitness, strength training, agility, balance and coordination to create a complete and unique workout. If you enjoy fun, friendly competition and teamwork, this is the class for you and your friends! Participants are asked to bring a towel, exercise ball and a full bottle of water. During the Winter months, the group moves inside.

    Participants may take the 6 classes at any time and do not have to attend 6 times in a row.

    Upon registration, participants will complete a health history form and exercise waiver. A doctors note may be required if certain medical conditions exist.

    Chris Terenzio is an ACE Certified Personal Trainer. Please call Chris at 203-253-3179 or email: spinlordct@aol.com for more information.

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    AvailableBoot CampTu, Th07/02/19- 07/25/19 6:30P- 7:30PIndian Ledge Park$120Item DetailsAdd to Cart
    Coming Soon Boot CampTu, Th06/04/19- 06/27/19 6:30P- 7:30PIndian Ledge Park$120Item DetailsRead Notice
    Coming Soon Boot CampTu, Th05/07/19- 05/30/19 6:30P- 7:30PIndian Ledge Park$120Item DetailsRead Notice

    165100 - Karate

    Trumbull Kyokushin Organization
    Instructor: Sensei Susan Pacanowski (3rd Degree)
    For all ages and abilities

    For children, to develop the skills to stay safe and succeed in life, we provide safe age-appropriate karate training while focusing on the development of attributes that foster success throughout life.

    For adults, karate is centered on personal development. That development entails practical matters such as real-life self-defense & the development of mental and spiritual fortitude. 

    For families, karate is a great family activity. All the benefits of karate plus the opportunity to spend quality time with your kids doing something that is beneficial and loved by the entire family.

    Benefits of Karate:
    Balance & Coordination, Strength & Stamiina, Flexibility & Range of Motion, Concentration & Focus, Stress Reduction, Self Defense, Discipline & Motivation, A ‘Can Do’ Attitude, Friendship & Comradery

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    Coming Soon KarateTu, Th05/21/19- 07/11/19 7:00P- 8:30PIndian Ledge Park$60Item DetailsRead Notice
    Coming Soon KarateTu, Th07/16/19- 09/05/19 7:00P- 8:30PIndian Ledge Park$60Item DetailsRead Notice

    167101 - MTA Adult Pickleball League

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    AvailableMTA / Trumbull Recreation Pickleball LeagueM, W, F06/24/19- 08/16/19 6:00P- 8:00PTashua Knolls Park$50/$70Item DetailsAdd to Cart

    167103 - MTA Tennis Lessons

    Since 1995, Marcy's Tennis Academy has brought the fundamentals of tenniis to over 50 schools and communitty organizations and we are very excited to bring MTA Tennis to Trumbull Parks and Recreation. Give your child a chance to learn the sport of tennis in a fun filled enviornment. We emphasize character building and sportsmanship and offer a fantastic time.

    Add $20 for non-residents

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    AvailableTennis Lessons for AdultsTu, Th06/25/19- 07/04/19 9:00A- 10:00ATashua Knolls Park$120/$140Item DetailsAdd to Cart
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