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    340100 - Adult Water Fitness

    For men and women 18 years of age or older - most of this class takes place in shallow-water with an optional deep-water segment. You decide the intensity of the training that improves cardiorespiratory endurance, muscular fitness, and flexibility utilizing the physical laws and properties of water and aquatic fitness equipment.  Classes are divided into 10 week sessions with two classes per week.
    Recommendation: Bring a set of aqua bells to class. 

    Instructor: Alane Redwanz

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    AvailableAdult Water FitnessM, W01/02/19- 05/15/19 7:00P- 8:00PHillcrest Middle$50Item DetailsAdd to Cart
    AvailableAdult Water FitnessM, W01/02/19- 05/15/1910:30A- 11:30AHillcrest Middle$50Item DetailsAdd to Cart
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