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    340100 - Adult Water Fitness

    For men and women 18 years of age or older - most of this class takes place in shallow-water with an optional deep-water segment. You decide the intensity of the training that improves cardiorespiratory endurance, muscular fitness, and flexibility utilizing the physical laws and properties of water and aquatic fitness equipment.  Classes are divided into 10 week sessions with two classes per week.
    Recommendation: Bring a set of aqua bells to class. 

    Instructor: Alane Redwanz

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    UnavailableAdult Water FitnessM, W09/18/17- 11/29/1710:30A- 11:30AHillcrest Middle$50Item DetailsRead Notice
    UnavailableAdult Water FitnessM, W09/18/17- 11/29/17 7:00P- 8:00PHillcrest Middle$50Item DetailsRead Notice
    AvailableAdult Water FitnessM, W01/08/18- 03/21/1810:30A- 11:30AHillcrest Middle$50Item DetailsAdd to Cart
    AvailableAdult Water FitnessM, W01/08/18- 03/21/18 7:00P- 8:00PHillcrest Middle$50Item DetailsAdd to Cart
    AvailableAdult Water FitnessM, W03/28/18- 06/13/1810:30A- 11:30AHillcrest Middle$50Item DetailsAdd to Cart
    AvailableAdult Water FitnessM, W03/28/18- 06/13/18 7:00P- 8:00PHillcrest Middle$50Item DetailsAdd to Cart

    340101 - Adult Deep Water Fitness

    For men and women 18 years of age or older - this class takes place in deep-water. You decide the intensity of the training that improves cardiorespiratory endurance, muscular fitness, and flexibility utilizing the physical laws and properties of water and aquatic fitness equipment. Non-swimmers who are comfortable in deep-water are welcome. Classes are divided into 10 week sessions with two classes per week.
    Recommendation: Bring a flotation belt and set of aqua bells to class. 

    Instructor: Alane Redwanz

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    UnavailableDeep Water TrainingM, W09/18/17- 11/29/1711:45A- 12:45PHillcrest Middle$50Item DetailsRead Notice
    AvailableDeep Water FitnessM, W01/08/18- 03/21/1811:45A- 12:45PHillcrest Middle$50Item DetailsAdd to Cart
    AvailableDeep Water FitnessM, W04/02/18- 06/18/1811:45A- 12:45PHillcrest Middle$50Item DetailsAdd to Cart

    340102 - Adult Swim Lessons

    Adult swim lessons are offered on Mondays or Wednesdays at Hillcrest Pool from 1pm-1:30pm.

    Instructor Alane Redwanz will get you acclimated to the water and learning various swimming strokes.

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    UnavailableAdult Swim LessonsW09/20/17- 10/25/17 1:00P- 1:30PHillcrest Middle$40Item DetailsRead Notice
    UnavailableAdult Swim LessonsW11/08/17- 12/20/17 1:00P- 1:30PHillcrest Middle$40Item DetailsRead Notice
    UnavailableAdult Swim LessonsM01/08/18- 02/26/18 1:00P- 1:30PHillcrest Middle$40Item DetailsRead Notice
    UnavailableAdult Swim LessonsW01/10/18- 02/14/18 1:00P- 1:30PHillcrest Middle$40Item DetailsRead Notice
    AvailableAdult Swim LessonsM03/12/18- 04/23/18 1:00P- 1:30PHillcrest Middle$40Item DetailsAdd to Cart
    AvailableAdult Swim LessonsW02/28/18- 04/04/18 1:00P- 1:30PHillcrest Middle$40Item DetailsAdd to Cart

    348100 - Fitness-Boot Camp

    Take your fitness to the next level with this fun and challenging outdoor exercise program that is appropriate for all ability levels. This class combines cardiovascular fitness, strength training, agility, balance and coordination to create a complete and unique workout. If you enjoy fun, friendly competition and teamwork, this is the class for you and your friends! Participants are asked to bring a towel, exercise ball and a full bottle of water. During the Winter months, the group moves inside.

    Participants may take the 6 classes at any time and do not have to attend 6 times in a row.

    Upon registration, participants will complete a health history form and exercise waiver. A doctors note may be required if certain medical conditions exist.

    Chris Terenzio is an ACE Certified Personal Trainer. Please call Chris at 203-253-3179 or email: spinlordct@aol.com for more information.

          StatusDescriptionDaysDatesTimesLocationFees      Single Icon      Cart Icon
    UnavailableFitness-Boot CampTu, Th01/02/18- 01/18/18 6:00P- 7:00PMadison Middle$120Item DetailsRead Notice
    AvailableFitness-Boot CampTu, Th01/23/18- 02/08/18 6:00P- 7:00PMadison Middle$120Item DetailsAdd to Cart
    AvailableFitness-Boot CampTu, Th02/13/18- 03/01/18 6:00P- 7:00PMadison Middle$120Item DetailsAdd to Cart
    AvailableFitness-Boot CampTu, Th03/06/18- 03/22/18 6:00P- 7:00PMadison Middle$120Item DetailsAdd to Cart
    AvailableFitness-Boot CampTu, Th03/27/18- 04/19/18 6:00P- 7:00PMadison Middle$120Item DetailsAdd to Cart
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