Details for Kettlebell/Suspension Combo Class
148103-A4 (FITNESS)

Open to These Grades: N/A
Ages: 14 years and Up
Gender: Co-ed
There are 3 sections of this class
Dates\Days\Times:
Date Time Day
04/24/2019 - 05/29/2019 7:00P to 8:00P Wed
Details:
This unique class combines two of the most effective and challenging modes of exercise. Kettlebells help with explosive power and cardiovascular condition, which is important for anyone involved in sports. Suspension training challenges the core balancee while accomodating imbalances in the body. Put the two together and have a fun, unique and challenging class.



Please contact Chris Terenzio with further question - 203-253-3179