|Open to These Grades:||N/A|
|Ages:||14 years and Up|
|There are 3 sections of this class|
This unique class combines two of the most effective and challenging modes of exercise. Kettlebells help with explosive power and cardiovascular condition, which is important for anyone involved in sports. Suspension training challenges the core balancee while accomodating imbalances in the body. Put the two together and have a fun, unique and challenging class.
Please contact Chris Terenzio with further question - 203-253-3179