|Open to These Grades:||N/A|
|Ages:||18 years and Up|
|There are 2 sections of this class|
Enrollment for classes is through FIT4MOM. To register, please https://fit4mom-seffco.frontdeskhq.com
FIT4MOM is the nation’s premier provider of pre and post-natal fitness programs and we are excited to be bringing these classes to the Town of Trumbull. Stroller Strides® and Stroller Barre are stroller-based fitness programs designed for moms to do with their little ones.
During this 60 minute class, mom achieves a total body workout using exercise tubing, the environment and the stroller, while baby has fun! We will incorporate power walking/jogging, strength, toning, songs and activities into each workout.
Our classes are taught by certified fitness instructors and are a great way to get back into shape, have fun with your baby, and meet other moms. We recommend waiting until your baby is at least six weeks of age to begin class and you can take classes up to any age, so long as your little one still enjoys a ride in the stroller.
Classes Time and Locations: M, W, F at 9:30am – 10:30am – Twin Brooks Park
For more information http://seffco.fit4mom.com