|Open to These Grades:||N/A|
|Ages:||14 years and Up|
|There are 3 sections of this class|
Take your fitness to the next level with this fun and challenging outdoor exercise program that is appropriate for all ability levels. This class combines cardiovascular fitness, strength training, agility, balance and coordination to create a complete and unique workout. If you enjoy fun, friendly competition and teamwork, this is the class for you and your friends! Participants are asked to bring a towel, exercise ball and a full bottle of water. During the Winter months, the group moves inside.
Participants may take the 6 classes at any time and do not have to attend 6 times in a row.
Upon registration, participants will complete a health history form and exercise waiver. A doctors note may be required if certain medical conditions exist.
Chris Terenzio is an ACE Certified Personal Trainer. Please call Chris at 203-253-3179 or email: firstname.lastname@example.org for more information.